This half-day learning experience involves the following:
Learning to quiet the mind
Proper breath work
Types of meditation
Essential oils in meditation
How to know when you are out of balance
Chakra balancing for yourself and others
Distant learning students use a workbook and complete the practical exercises independently.
Cost per person: $197.00 + HST
Visa and MasterCard accepted. To send an e-transfer for payment, please contact our office at 519-859-9124.